What NOT to say to someone with cancer, according to 6 patients
- Fiona Holland, psychology lecturer at the University of Derby, interviewed 6 women who were diagnosed with primary breast cancer in their 30s and 40s
- They told her the best - and worst - comments they received from friends
- Here, days after World Cancer Day, Holland presents her findings
It can be very difficult to know what to say and what to do when someone you know is diagnosed with cancer.
Yet the type and quality of support that is offered can make an enormous difference in the person's life as they navigate their treatment and, hopefully, their recovery.
Cancer can make for difficult conversations, and sometimes these are challenging to gauge.
Some people find talking about their diagnosis and treatment uncomfortable, others welcome a chance to discuss it.
Dos and don'ts: Six women have told psychology lecturer Fiona Holland what they do and don't want to hear from friends during their illness. Here she explains the results (file image)
At times, family, friends and colleagues of someone with cancer may also experience difficulty in speaking about it or knowing what to say.
They may struggle to accept the news, feel distressed, and then find themselves saying things which are not comforting or supportive.
It can be difficult to understand how someone diagnosed with cancer really feels, what they think and what support they really need.
What is known is that social support offered by others can improve patients' psychological adjustment and some researchers suggest it can even enhance their survival.
Having spent time interviewing breast cancer survivors for a research project, it is very clear that having a network of supportive people around is vital.
The project, a collaboration between researchers at the University of Derby and Imperial College London, recruited women via a Breast Cancer Care UK web forum.
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We interviewed a sample of younger women who had opted not to have breast reconstruction following a mastectomy to find out how their treatment choices had affected their relationships with partners, friends and family members – something which has never been explored in a study before.
The women explained that, although the level of support they encountered was mostly positive, sometimes it was well-meaning but negatively received and, on occasions, it was emotionally distressing to them.
The study's findings offer ways that we can better support people living with cancer.
These are the things we identified as unhelpful and what to say instead:
1. Don't tell them what you would do in their situation
In some cases, friends and acquaintances made unhelpful comments about how they might make different decisions if it were them facing a mastectomy.
Women who were given messages such as 'I'll love you whatever', regardless of whether they elected to seek reconstructive surgery or not, and who heard that their decisions would be fully supported by their partners and friends, told us they felt the most supported.
Sometimes, the women explained, their friends' support was well-meaning but negatively received and, on occasions, it was emotionally distressing to them (file image)
2. Don't become so emotional that they support you
Offering cancer patients a listening ear, a shoulder to cry on and supporting them in making decisions that are right for them are roles that close friends and family can play.
But don't be so distressed that they feel they need to tell you it's going to be fine.
3. Don't assume they need help to do things
Offer to help with everyday tasks such as child care, going shopping, taking them to the hospital, cleaning their house, walking the dog or making a meal for their family.
Friends and acquaintances often come into their own by supporting in everyday tasks such as helping cancer patients with child care.
But not all people will need – or want – this help.
4. Don't Google the cancer they have then offer statistics
Some people don't want to know their odds, the statistics and the recurrence rate unless they ask you to tell them.
If in doubt, don't give informational advice, try supporting them in other ways.
Offer to go with them to a medical appointment to take notes for them so this can help them to remember all the information that was discussed.
5. Don't assume they will change their whole life
Their life has turned upside down and they are adjusting to a new reality.
Allow them to talk things through with you if they (and you) are ready.
Try to support them as they make sense of the information in their own way.
6. Don't treat their return to work as a return to normalcy
Comments such as 'oh, you're back to normal' when returning to work after cancer treatment were considered to diminish the enormity of the psychological and physical ordeal the patient had been through.
7. Don't assume they want your help
The women in our study appreciated that having their children have more of a sense of normality during times of treatment helped them feel supported and more able to look after their own needs.
Always ask if they would appreciate this type of support but don't assume people need it.
Don't be their doctor: Offer them a shoulder to cry on, a listening ear and support them in their decisions but don't give medical opinions (file image)
8. Don't turn into their doctor
This is the role of health care practitioners and patients are often overwhelmed with information and may have to make decisions about their treatment based on this, sometimes within a short time-scale.
Offer them a shoulder to cry on, a listening ear and support them in their decisions but don't give medical opinions.
This article was originally published by Healthista
Read more: http://www.dailymail.co.uk/health/article-4200378/What-NOT-say-cancer.html#ixzz4Y3dCkC1n
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